
Dr. Jason Valadao, MD
Physician · Clinical Lead
Board-certified family and sports medicine physician with a focus on preventive care, performance, and longevity diagnostics.
Comprehensive testing is a starting point, not a relationship. We integrate your prior work from Biograph, Human Longevity, Function Health, or any other clinic — and add what's been missing: a real physician, ongoing care, and a team that helps you execute.
Your tests are reviewed by a doctor who knows you, not by an algorithm in a dashboard.
We re-test quarterly, adjust the plan as your numbers change, and stay accessible when something comes up.
Testing is the easy part. The hard part is doing something about it. Our dietitian, exercise physiologist, and strength coach turn results into a plan you actually follow.
How we're different
Your care team

Physician · Clinical Lead
Board-certified family and sports medicine physician with a focus on preventive care, performance, and longevity diagnostics.

Registered Dietitian
Translates lab data and lifestyle into nutrition plans members actually keep — built around real meals, not protocols.

Exercise Physiologist
Designs cardio and metabolic programs informed by VO₂max testing, body composition, and your day-to-day reality.

Strength Coach
Builds strength and mobility plans for healthspan — programmed for the next thirty years, not the next twelve weeks.
What members say

“I have done a lot of health programs in the past but this one is the most comprehensive and valuable. I got a complete picture of my health, found out several things I was unaware of and my team developed a plan customized to me.”

“The Longevity Health Team has been a pleasure to work with and has really helped me optimize my health. When I started I wasn't sure where to focus and the team quickly used their diagnostic testing to find key insights about my health and the actions I should take to improve them.”

“After a world cruise with my 75-year-old father, witnessing the varied health levels among seniors onboard motivated me to enhance my own longevity. Longevity Health provided a clear roadmap to help me proactively improve my health and extend my life and healthspan.”

“The most thoughtful, integrated medical relationship I've ever had. It changed how I think about my cardiovascular health.”
Your first 90 days
Week 1
You're paired with your physician, dietitian, exercise physiologist, and strength coach. We map your history, goals, and what's actually been getting in the way.
Weeks 2–4
Advanced labs, full-body imaging, cardiopulmonary and metabolic testing, body composition, cognitive baseline. We look further than an annual physical.
Weeks 4–6
Your team meets, integrates everything, and builds one coordinated plan — medical, nutrition, training, recovery. Reviewed with you in plain language.
Months 2–3
Ongoing contact with your team, secure messaging, and quarterly biomarker tracking so you can actually see what's working.