The medical relationship you actually thought you were paying for.

Dedicated physician, advanced longevity diagnostics, and a coordinated nutrition, exercise, and strength team. For couples, families, and individuals who've tried longevity clinics, concierge practices, or testing services — and want something that's actually all of the above.

No pressure. Just a conversation to see if we're the right team for you.

Our physicians trained at

HarvardUCSFNYUTop medical institution

What testing actually catches

0%

of our members had a major undetected finding.

Comprehensive testing often catches what an annual physical doesn't. Here's what we've found in members so far.

A clinician reviewing lab results
0%

saw biomarker improvements

0%

reduced chronic disease risk

Individual results vary.

Is this for you?

Three ways people usually find us.

Person reviewing health data on a tablet

You've tried a longevity clinic.

Biograph, Human Longevity, Function Health — great testing, but no real physician relationship. You're tired of dashboards without a doctor.

Close-up of a vintage clock face

You're on a concierge waitlist.

MDVIP, One Medical Premium, or a hospital-system concierge program told you they're not accepting new patients. You don't want to wait six months for healthcare.

A couple walking together outdoors

You and your partner want one coordinated medical relationship.

Couples and families value having one team that knows both of you. We offer a founding couples rate for two adults under one program.

How we're different

Longevity testing or a real doctor. Most places pick one.

Feature
Longevity Clinic
Traditional Concierge
Longevity Health
Dedicated primary care physician
Usually no
Advanced longevity diagnostics
Varies
Urgent support
Usually no
Varies
Integrated lifestyle team (nutrition, exercise, strength)
Usually no
Usually no
One coordinated execution plan
Usually no
Varies

What we test for

Comprehensive doesn't mean a check-up.

We test for 50+ markers your annual physical doesn't. Here's a partial list.

Cardiovascular

  • Apolipoprotein B (ApoB)
  • Lipoprotein(a)
  • High-sensitivity CRP
  • NT-proBNP
  • Advanced lipid panel with particle size
  • Coronary artery calcium score
  • VO₂ max
  • Resting and exercise blood pressure

Metabolic

  • HbA1c
  • Fasting insulin
  • HOMA-IR
  • Comprehensive metabolic panel
  • Continuous glucose monitoring
  • Body composition (DEXA)
  • Visceral fat
  • Resting metabolic rate

Hormonal

  • Full thyroid panel (TSH, free T3, free T4, reverse T3, antibodies)
  • Comprehensive sex hormone panel
  • Cortisol rhythm
  • Vitamin D, B12, folate
  • DHEA-S
  • IGF-1

Inflammatory & Immune

  • High-sensitivity CRP
  • Homocysteine
  • Cytokine panel
  • Cancer screening biomarkers (PSA, CA-125 where appropriate)
  • Sleep diagnostics

Longevity & Performance

  • Cognitive baseline assessment
  • Grip strength
  • Gait and balance testing
  • Sleep architecture
  • Gut microbiome
  • Heavy metals and toxin screening

Your care team

Four experts. One coordinated plan.

Meet the full team →
Dr. Jason Valadao, MD

Dr. Jason Valadao, MD

Physician · Clinical Lead

Board-certified family and sports medicine physician with a focus on preventive care, performance, and longevity diagnostics.

Jennifer Dela Cruz, RD

Jennifer Dela Cruz, RD

Registered Dietitian

Translates lab data and lifestyle into nutrition plans members actually keep — built around real meals, not protocols.

Lenita Anthony

Lenita Anthony

Exercise Physiologist

Designs cardio and metabolic programs informed by VO₂max testing, body composition, and your day-to-day reality.

Cyrus Morrison, CSCS, MPH

Cyrus Morrison, CSCS, MPH

Strength Coach

Builds strength and mobility plans for healthspan — programmed for the next thirty years, not the next twelve weeks.

A different way to think about it

A personal board of directors for your long-term health.

Most people have a team running their finances, their legal affairs, their business. Almost no one has a team running their health. Longevity Health gives you one — a physician, dietitian, exercise physiologist, and strength coach who meet weekly, share notes, and adjust your plan together.

One

Physician

One

Dietitian

One

Exercise Physiologist

One

Strength Coach

What members say

In their own words.

Alicia
I have done a lot of health programs in the past but this one is the most comprehensive and valuable. I got a complete picture of my health, found out several things I was unaware of and my team developed a plan customized to me.
Alicia
43 · Healthcare Investor
Daniel
The Longevity Health Team has been a pleasure to work with and has really helped me optimize my health. When I started I wasn't sure where to focus and the team quickly used their diagnostic testing to find key insights about my health and the actions I should take to improve them.
Daniel
49 · Healthcare Executive
Brantley
After a world cruise with my 75-year-old father, witnessing the varied health levels among seniors onboard motivated me to enhance my own longevity. Longevity Health provided a clear roadmap to help me proactively improve my health and extend my life and healthspan.
Brantley
40 · Entrepreneur
Joseph
The most thoughtful, integrated medical relationship I've ever had. It changed how I think about my health on a 30-year horizon.
Joseph
55 · Tech Executive

Your first 90 days

A clear runway, not a vague onboarding.

See the full journey →
  1. 01

    Week 1

    Meet your team

    You're paired with your physician, dietitian, exercise physiologist, and strength coach. We map your history, goals, and what's actually been getting in the way.

  2. 02

    Weeks 2–4

    Comprehensive testing

    Advanced labs, full-body imaging, cardiopulmonary and metabolic testing, body composition, cognitive baseline. We look further than an annual physical.

  3. 03

    Weeks 4–6

    Your strategy

    Your team meets, integrates everything, and builds one coordinated plan — medical, nutrition, training, recovery. Reviewed with you in plain language.

  4. 04

    Months 2–3

    Execution

    Ongoing contact with your team, secure messaging, and quarterly biomarker tracking so you can actually see what's working.

Common questions, fully answered.

Pricing, insurance, testing, locations, and how to start.

Start with a conversation

Schedule a 15-minute fit call.

We'll learn what you're looking for, share what we do, and figure out together whether we're the right team for you.