Dr. Jason Valadao, MD
Physician · Clinical Lead
Board-certified family and sports medicine physician with a focus on preventive care, performance, and longevity diagnostics.
← Back to program
One medical relationship. Two adults. One coordinated plan.
Most couples find that having one team that knows both partners makes coordination materially better — and avoids the friction of separate doctors, separate portals, and conflicting advice.
How couples care works.
One physician, both of you.
Your physician knows both partners, your family history together, and how decisions for one affect the other.
Quarterly testing for both.
Same advanced diagnostics. Same depth. Coordinated scheduling so you can do it together if you want.
Coordinated lifestyle plans.
Your dietitian and coaches build your plans alongside each other — sharing what works in your household rather than treating you as two strangers.
How we're different
Longevity testing or a real doctor. Most places pick one.
Feature
Longevity Clinic
Traditional Concierge
Longevity Health
Dedicated primary care physician
Usually no
Advanced longevity diagnostics
Varies
Urgent support
Usually no
Varies
Integrated lifestyle team (nutrition, exercise, strength)
Usually no
Usually no
One coordinated execution plan
Usually no
Varies
Your care team
Four experts. One coordinated plan.
Jennifer Dela Cruz, RD
Registered Dietitian
Translates lab data and lifestyle into nutrition plans members actually keep — built around real meals, not protocols.
Lenita Anthony
Exercise Physiologist
Designs cardio and metabolic programs informed by VO₂max testing, body composition, and your day-to-day reality.
Cyrus Morrison, CSCS, MPH
Strength Coach
Builds strength and mobility plans for healthspan — programmed for the next thirty years, not the next twelve weeks.
What members say
In their own words.
“I have done a lot of health programs in the past but this one is the most comprehensive and valuable. I got a complete picture of my health, found out several things I was unaware of and my team developed a plan customized to me.”
Alicia
43 · Healthcare Investor
“The Longevity Health Team has been a pleasure to work with and has really helped me optimize my health. When I started I wasn't sure where to focus and the team quickly used their diagnostic testing to find key insights about my health and the actions I should take to improve them.”
Daniel
49 · Healthcare Executive
“After a world cruise with my 75-year-old father, witnessing the varied health levels among seniors onboard motivated me to enhance my own longevity. Longevity Health provided a clear roadmap to help me proactively improve my health and extend my life and healthspan.”
Brantley
40 · Entrepreneur
“The most thoughtful, integrated medical relationship I've ever had. It changed how I think about my cardiovascular health.”
Joseph
55 · Tech Executive
Your first 90 days
A clear runway, not a vague onboarding.
- 01
Week 1
Meet your team
You're paired with your physician, dietitian, exercise physiologist, and strength coach. We map your history, goals, and what's actually been getting in the way.
- 02
Weeks 2–4
Comprehensive testing
Advanced labs, full-body imaging, cardiopulmonary and metabolic testing, body composition, cognitive baseline. We look further than an annual physical.
- 03
Weeks 4–6
Your strategy
Your team meets, integrates everything, and builds one coordinated plan — medical, nutrition, training, recovery. Reviewed with you in plain language.
- 04
Months 2–3
Execution
Ongoing contact with your team, secure messaging, and quarterly biomarker tracking so you can actually see what's working.